A "Sound Bath for Busy Minds" is a deeply immersive 5 week series, meditative experience using calming sounds from instruments like singing bowls and gongs to help actively reduce stress and quiet a racing mind, allowing for profound relaxation and mental renewal, ideal for those with busy lifestyles. A comforting space for you to let go of whatever's weighing you down. Plug in some good headphones, feel yourself sink into the mattress, and let the dreamy sounds transport you to a place of peace. Go from struggle to surrender, anxious to spacious, tired to inspired in 60 minutes